Stand Up Paddle boarding, or in short – SUP, isn’t the next big thing, its already here and its already HUGE !
SUP is best described as sort of a combination between surfing and kayaking. Its easy to learn and can be done wherever there is a body of water.
 
Standup paddleboarding is popular among people of all ages who want to have fun in the sun and surf ,while also getting an upper-body and core workout.
 
And Panama is a SUP’ers paradise !

We can take you out for a smooth paddling session in the calm waters of Playa Arenal, next to Pedasi. Practice your tequnique or go for a full work out with our Shokogi paddle team.

If surfing is what your looking for, we’ll take you to Playa Venao for a fun session of wave riding.